POP UP: Breath Mechanics – The Hidden Key to Better Movement
Join our free in-person breathwork pop-up with PT Sura Choi! Explore rib cage mechanics, posture, and breathing for better movement and recovery.
John Muir Health's Free Webinar - Heart Health
Join us for our next free webinar on Heart Health! Dr. Arick Park will explain the risk factors associated with the leading killer of adults.
TVCC's Spring Job & Apprenticeship Fair
TVCC's Spring Job & Apprenticeship Fair, Wednesday, March 11, 3pm-5:30pm
The Well Studio at Purple Orchid: A Yoga Retreat with Intention
The Well Studio will be at the serene Purple Orchid Wine Country Resort & Spa in Livermore, CA for a full day yoga retreat.
